Mixed martial arts (MMA) is a full-contact combat sport based on striking, wrestling, and grappling (ground fighting), incorporating techniques from various combat sports from around the world.
What is Brazilian Jui-Jitsu?
Brazilian Jiu-Jitsu (BJJ) revolves around the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using leverage and weight distribution, taking the fight to the ground, and using a number of positions and submissions to defeat them.
The reason BBJ is the best form of fighting on the floor is because we learn to fight off our backs (underneath our opponent) as well as the more dominant position on top.
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